Using Light Pressure to Achieve lymphatic Drainage
Lymphatic drainage is the procedure by which waste products are drained from the body. This is an essential role in the body as it helps to remove toxins, bacteria and other unwanted substances from the cells of our bodies. The procedure for lymphatic drainage also will help to maintain our immune system by removing harmful compounds and by increasing the amount of white blood cells in our blood.
There are a variety of different massage techniques utilized to help in the lymphatic drainage process. Some of these techniques include the technique called palmar vibration with specific hand movements to stimulate the lymph nodes. This technique uses smooth movements to avoid any harm to the patient. Another massage therapy used in the treatment of lymphedema is called ultrasound therapy. This technique uses sound waves to divide and travel via the lymphatic system to stimulate the flow of toxins.
It is thought that lymphedema and cellulite are directly associated with each other. Many physicians think that cellulite worsens as the state of lymphedema progresses. Cellulite seems as ugly orange peel skin masses that generally occur on the thighs, buttocks and hips of those who have Lymphedema. Even though there isn't any proven correlation between both doctors who specialize in the treatment of lymphedema recommend that their patients do not wear tight clothes or undergarments which may raise the flow problems which are related to Lymphedema.
Doctors sometimes prescribe exercise to help improve the lymphatic drainage when the patient is afflicted by Lymphedema. Exercise can help to improve the tone of their skin and reduce the appearance of cellulite. Exercises that enhance lymphatic drainage are: swimming, walking, bicycling, aerobic exercises, dancing, aerobic workouts, and swimming. When combined with diet modifications, exercise can be highly effective in helping patients to handle and protect against lymphedema. It's been demonstrated that exercise helps : Reduce the swelling of veins from the legs that may result in painfulness and increase the movement of lymphatic fluid through the vessels that supply blood and oxygen to the cells.
A manual lymphatic drainage massage, also known as a lymphatic rinse, is another means to avoid lymphedema. 구찌출장안마 This technique has been known to be highly effective in treating: Primary Prevention of lymphedema Secondary Prevention of lymphedema Preventive care for infants and children who are at risk for developing lymphedema Reduces swelling and edema (water retention) of the feet and legs Reduces the frequency of bruising, leg swelling and pain caused by lymphedema Increased lymphatic flow reduces the swelling of ankles and feet
This sort of lymphatic drainage system uses slow, gentle pressure to massage the lymph nodes and cells of the feet and legs while remove waste products in the skin. This technique is similar to an ultrasonic massage, but it uses soft, measured pressure rather than extreme tones or vibrations. The massage therapy has been proven to be successful for treatingPrimary Prevention of lymphedema Secondary Prevention of lymphedema The technique provides relief from swelling, swelling, edema and fluid retention. It allows for the smooth functioning of the immune system and improves skin texture and tone.
Lymphedema is commonly caused by: Age, heredity, obesity, stress, diabetes, Overweight, pregnancy, or breastfeeding. The swelling is called either secondary or primary lymphedema. In primary lymphedema, a massive set of lymph nodes have been destroyed, leading to a pooling of fluids beneath the epidermis. In secondary lymphedema, a bigger group of lymph nodes are affected, usually leading to surgery or illness. The outcome is increased fluid buildup that leads to swelling, pain and skin irritation.
There are a variety of strategies to apply therapeutic massage to treat lymphedema. This therapy is used to help control swelling and relieve pain by applying long, gentle, light pressure on target areas. In my practice, I employ therapeutic massage uses the hands, elbows, shoulders, buttocks, elbows, and fingers. I do this with my patients on a weekly basis, two times a day. You may find out more about your lymphedema and how healing massage can help you or a loved one here.